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Empower Your Mind

At A Helping Mind, we value the power of psychoeducation. Through blogs, published books, and downloads, we provide insights into why we think, feel, and behave the way we do.

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person holding ballpoint pen writing on notebook
A Helping Mind Blog

Discover insights on mental health and personal growth.

Finding Happiness In The Dark

Check out our award winning book to help you find happiness

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101 Self-Development
Statements and Questions

Find inspiration and guidance in your journey of self-discovery

Therapists Client Logbook

Are you a therapist looking for the perfect client logbook? You've found it!